Fantastic healthy cafe in Brighton – Wild Cherry

Fantastic healthy cafe in Brighton – Wild Cherry

  I love healthy eating, but food temptations that leave me feeling bloated and lacking in energy are everywhere when not cooking at home. Therefore I am always extremely pleased to find somewhere that I can eat foods that are not only tempting but really 

Amazing gluten-free snacks found in Oxford: Bolitas

Amazing gluten-free snacks found in Oxford: Bolitas

I just had to blog about these snacks as soon as possible, as I am so excited to share this find. Lucky for me, the people from the beautiful Indigo shop on the Cowley road posted about these delightful treats on their Facebook page, so 

Happy New Year

Happy New Year

With a busy early December and a relaxing Christmas holiday I’ve had a bit of a blogging break, but I am back and looking forward to sharing many healthy happy posts with all of you this 2012, so Happy New Year lovely readers! Here’s what 

My favourite yoga DVD’s

My favourite yoga DVD’s

This week in my classes I’m trying to encourage my students to do their yoga practice at home in preparation for the Christmas break. Many people think that in order to do a yoga practice at home, you need to get your mat out and 

Grain-free Bagels

Grain-free Bagels

  Freshly baked bagels still warm and ready for a lump of melt-y butter and maybe something sweet or savoury… sound tempting? They do to me. Don’t get me wrong, I believe the best thing we can do for our bodies is give it lots 

The  Yoga Show London 2011

The Yoga Show London 2011

Before I continue I must just tell you all that the reason for a delay in getting this post up is because Banjo has had to go to the vets for an operation to remove a growing lump from his cheek. He is home now 

Ethical shopping at my favourite shop: Indigo

Ethical shopping at my favourite shop: Indigo

I do enjoy a bit of shopping! As a visual person, dressing nicely is important to me, but as a yogi so is conscious shopping. Of course I can’t deny that I have not been tempted by the mass-produced worryingly low-priced clothes of certain stores, 

Links for the weekend

Links for the weekend

1 { A good diet shouldn’t be too acidic, so if you are looking at alkalising your diet, you need to take a look at this blog I’ve just discovered myself, it’s called the Alkaline Sisters, and has fab recipes accompanied by some very pretty photos