Tag: cooking

Spiced plum and quinoa breakfast

Spiced plum and quinoa breakfast

With the crisp cold autumn mornings my body is really craving warm, sweet and spicy foods. we also have so many plums coming in our veg box because they are till in season, so rather than adding the plums to yogurt or putting them in 

Recipe for the weekend: Cauliflower Couscous

Recipe for the weekend: Cauliflower Couscous

Here’s a healthier version of couscous to serve with meals, especially for those of you who are looking to balance your blood sugar levels. On the GL (Glycemic Load) scale, couscous has a GL of 18, whereas cauliflower has a GL of only 1. On 

Grilled aubergine, courgette & cashew salad

Grilled aubergine, courgette & cashew salad

Over the weekend I craved a salad, but without the salad leaves. I wanted something roasted with lots of flavour and texture, and this was the result… a salad with roasted aubergines, courgettes, cashew nuts, roasted artichokes and topped with cilantro and pesto sauce. A