Hotbox Yoga Oakham

In the heart of the Rutland town of Oakham, behind the All Saints Church is a little building with glass doors and a heated studio space. With a maximum of 9 students per class, individual attention is given in class. Classes vary in intensity and heat, but the teachers are friendly and welcoming. Do come and join the Rutland yogis at the studio.

Tuesday Night Vinyasa Flow

7:00 pm - 8:15 PM

A warm Vinyasa Flow class with sequences built around Sun Salutations. Suitable for all levels, and a great combination of stretching and strengthening, plus breath work.

  • Suitability: Beginner - Intermediate
  • Physical level: Medium 
  • Heat : Medium warm (up to 25 degrees celsius)
  • Relaxation (Savasana) included - 10 minutes ✓
  • Breath work (Pranayama) included - 5 minutes ✓

Friday night Weekend Energiser

7:00 pm - 8:00 PM

A challenging warm class where we work towards a different advanced posture each week. Playful, a great work-out and the perfect way to focus the mind at the end of the week. 

  • Suitability: Beginner - Intermediate
  • Physical level: Challenging 
  • Heat : Medium - High (up to 30 degrees celsius)
  • Relaxation (Savasana) included - 10 minutes ✓

 

Find Us

Just behind All Saints Church in Oakham, on a small pedestrian lane, you will find the Hot Box Yoga Oakham studio. A little calm oasis right in the centre of town.