Riding the waves when times are tough

Riding the waves when times are tough

Some phases of our lives are particularly tough. Life is unexpected, and we can never predict how external events will inlfuence what happens to us. I have often told my students to think of the circumastances in our lives as the ocean, where at times it’s 

Greyhounds, holidays, rescue work and yoga bags in Arizona…

Greyhounds, holidays, rescue work and yoga bags in Arizona…

How pleased was I when Michelle from Greyt Escape commented on my Greyhound page? Well, I was very excited. I have in the past scoured Flickr for greyhound photos and came across the photos of Michelle’s amazing Greyhound retreat, I think many Greyhound owners have 

To be in the now

To be in the now

We may learn from the past, we may plan for the future, but the only way to attain a state of equanimity is to be in the now, to be with the changing truth of the moment. Aadil Palkhivala.   On Monday night I went 

More awareness = less road rage = happier days

More awareness = less road rage = happier days

  Bad driving by others seem to be able get the hairs to rise on the backs of even the most calm, measured people in society. And somehow being enclosed in our little metal boxes with wheels seems to make us think that there’s no 

>Just let go says Goldie

>Just let go says Goldie

  I’m a big Goldie Hawn fan… not that I’ve ever met her, but I’ve always been drawn to the fact that seems so genuinely happy with her wide teethy grin. And plus, you have to love her in Housesitter right!? I always use to