Month: March 2014

Kettlebell Excercises for Yoga

Kettlebell Excercises for Yoga

Most people tend to think yoga teachers only do yoga to keep strong and fit. Now, although that is true in some cases, I also know many yoga teachers who run, do strength training, cycle and dance to keep healthy and strong on top of 

My favourite Lewes Shop

My favourite Lewes Shop

As of February of this year I have made another big change, I moved to a new town in East Sussex – the quirky town of Lewes. I’m also back to teaching yoga, which feels so unbelievably good. I really miss sharing yoga when I