Month: January 2012

Green Omelettes for breakfast

Green Omelettes for breakfast

I use to be a vegetable hater, I guess because I’ve always prefered sweet stuff. ┬áNow that I am older and hopefully wiser, I try to include vegetables in as many of my meals as possible, and that includes breakfast. Although a plate of spinach, 

Healthy Hazelnut Loaf with chocolate frosting (grain-free)

Healthy Hazelnut Loaf with chocolate frosting (grain-free)

We went to visit some friends at the weekend, and I offered to take along a healthy dessert. I did think about making ‘baklava apples’ but I didn’t have enough apples. I couldn’t make sugar and wheat-free brownies because I didn’t have any cocoa powder, 

Crochet yoga bag pattern

Crochet yoga bag pattern

Recently I decided I needed a new yoga mat bag… I already had a yoga bag, but I could never use it to travel with if I went to London because it carried my mat horizontally, meaning I was bumping into people on the trains, 

High Protein Choc Nut Porridge (paleo, gluten free, vegan)

High Protein Choc Nut Porridge (paleo, gluten free, vegan)

  During the winter months I love nothing more than a hot bowl of porridge for breakfast. Currently however my husband and I are eating Primal/Paleo style (no grains including oats, no sugar – lots of good fats, veg, nuts & quality meat). Thankfully I 

Happy New Year

Happy New Year

With a busy early December and a relaxing Christmas holiday I’ve had a bit of a blogging break, but I am back and looking forward to sharing many healthy happy posts with all of you this 2012, so Happy New Year lovely readers! Here’s what