Month: October 2011

Healthy Halloween recipes from Curly Kel’s kitchen

Healthy Halloween recipes from Curly Kel’s kitchen

As it’s Halloween , I thought I would bring you some seasonal treats from guest blogger Curly Kel’s kitchen, enjoy…..¬†   Kel’s pumpkin soup   1 small pumpkin, (about 1 kg) 1 white onion, roughly chopped 2 cloves garlic 2 sprigs rosemary 2 tbsp sweet 

Almond flour banana pancakes and a word about calorie counting.

Almond flour banana pancakes and a word about calorie counting.

Aah, pancakes, who doesn’t like them? I like bananas, I like pancakes… so mixing the two is just heavenly. ¬†With the bananas in the batter there is no need to sweeten these and they are moist enough to eat on their own, but that doesn’t 

Yoga on holiday – New England

Yoga on holiday – New England

  A couple of weeks ago I returned from a trip to the USA with my husband. A one week exploration holiday to a place neither of us have been – New England. I knew yoga was popular in the states, so I thought I’d 

Healing Swiss Chard to conquer colds and flu

Healing Swiss Chard to conquer colds and flu

I do apologise for the lack of blog posts – I have been away and busy, but now I’m back with lost of ideas for things to blog about regarding healthy living for the cold season. As I’m sure many of you have noticed, colds